SERVICES
Therapeutic Approaches
I'm an integrative therapist who incorporates multiple therapeutic frameworks based on my client's preferences and needs. These treatment approaches include relational, attachment, somatic sensory motor, cognitive behavioral therapy, and interpersonal family systems modalities. I offer a comforting and peaceful space to reflect on areas where you feel hurt, lost, or stuck. Together we will build on your strengths and internal resources to manage intense emotions, cope with difficult situations, and improve relationships. With greater clarity and confidence, it is possible to lead a happier lifestyle.
Individual Therapy for Women
I work with neurotypical and neurodivergent women coping with relationship issues, dating, life transitions, isolation, anxiety, depression, ADHD, and Autism. Together we will develop your personal goals for therapy and work towards creating more emotional stability, a stronger sense of self, and confidence to manage your life.
Autism Support & Affinity Groups
"Change happens through meaningful connection."
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This 12-week neuro-affirmative group is for late in life identified Autistic women and non-binary individuals who would like to share common experiences and gain support in a safe place of belonging and understanding. Because Autistic people may camouflage their differences, their own identities may be at-risk of fading. Each week a new topic is introduced as members explore their identities through an Autism informed lens. Read a detailed description here.
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